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What is wellbeing?
Wellbeing can be understood as how people feel and how they function, both on a personal and a social level, and how they evaluate their lives as a whole. It includes having good mental health, high life satisfaction, a sense of meaning or purpose, and the ability to manage stress. More generally, wellbeing is just feeling well.
The Buddy Program
Conversion can be a lonely and difficult process. We are here to help you and encourage you at every step of the way. Sometimes people need that extra support and our dedicated buddy program has been developed to take care of that need. You can register your interest here and withdraw from the program at anytime you wish.
Meet our wellbeing and counselling team
We have a dedicated team of trainee and qualified counsellors that can offer you the support you need on your journey.
Sister Farrah qualified as a person-centred counsellor/psychotherapist in the year 2017.
She aims to create a comfortable, non-judgemental and professional space where you can express your true self. She currently works with people who suffer from learning difficulties and other mental health issues.
Her studies and experiences have given her the opportunity to work with people from diverse backgrounds and the skills to work with:
– Eating disorders
– Relationship problems
And much more
Sister Tina converted to Islam over 14 years ago. She qualified as a person-centred counsellor in 2006 and worked for several years counselling at the Salvation Army, charities and privately. She took some years out to raise her family and then returned to counselling in September 2019.
She is a fully qualified counsellor and a member of the British Association of counselling and psychotherapy (BACP).
She is also qualified as an integrated counsellor offering a person-centred approach, cognitive behaviour therapy (CBT), Islamic counselling and psychotherapy, and a person-centred experiential approach in counselling for depression.
She offers a safe, confidential, professional, and non-judgemental environment for you to explore, grow and develop the resources you already have within yourself through your difficult time.
Current & Upcoming Events