fbpx

Wellbeing

 

Book a counselling session

Join the Buddy Program

Volunteer

Attend an Event

What is wellbeing?

Wellbeing can be understood as how people feel and how they function, both on a personal and a social level, and how they evaluate their lives as a whole. It includes having good mental health, high life satisfaction, a sense of meaning or purpose, and the ability to manage stress. More generally, wellbeing is just feeling well.

The Buddy Program

Conversion can be a lonely and difficult process. We are here to help you and encourage you at every step of the way. Sometimes people need that extra support and our dedicated buddy program has been developed to take care of that need. You can register your interest here and withdraw from the program at anytime you wish.

Meet our wellbeing and counselling team

We have a dedicated team of trainee and qualified counsellors that can offer you the support you need on your journey. Contact us using the form below if you are in need of counselling.

Abi Hendra

Abi Hendra

Qualified Counsellor

Abi is a fully qualified, UKCP registered Psychotherapeutic Counsellor. Over the past 10 years, she has been researching and studying the latest approaches to psychotherapy and counselling, with a particular focus on the area of anxiety and trauma. Over the years she has been a therapist, she has supported many individuals to take back control over their lives and find the healing they had been long searching for. Her training has enabled her to be able to work with complex emotions at a deep level. This is particularly effective when working with trauma and the impact of early childhood experiences. Her warm and gentle approach ensures that the work together enables you to feel safe and grounded, working at a pace that suits you.

Her initial training was as a clinical hypnotherapist and she has since gone on to train as a Mindfulness Practitioner, Psychotherapeutic Counsellor and is currently undertaking a Masters in Transactional Analysis Psychotherapy.

abihendra.com

Tina Hadfield

Tina Hadfield

Qualified Counsellor

Sister Tina converted to Islam over 14 years ago. She qualified as a person-centred counsellor in 2006 and worked for several years counselling at the Salvation Army, charities and privately. She took some years out to raise her family and then returned to counselling in September 2019.

She is a fully qualified counsellor and a member of the British Association of counselling and psychotherapy (BACP).

She is also qualified as an integrated counsellor offering a person-centred approach, cognitive behaviour therapy (CBT), Islamic counselling and psychotherapy, and a person-centred experiential approach in counselling for depression.

She offers a safe, confidential, professional, and non-judgemental environment for you to explore, grow and develop the resources you already have within yourself through your difficult time.

Farrah Farooq

Qualified Counsellor

Farrah qualified as a person-centred counsellor/psychotherapist in the year 2017.
She aims to create a comfortable, non-judgemental and professional space where you can express your true self. She currently works with people who suffer from learning difficulties and other mental health issues.

Her studies and experiences have given her the opportunity to work with people from diverse backgrounds and the skills to work with:

– Stress
– Anxiety
– Depression
– Self-harm
– Eating disorders
– Bereavement
– Relationship problems
And much more

Current & Upcoming Events

every

Mon – Thurs

Firm Foundations

View Details

every

2nd Friday

Prophetic Biography

View Details

every

2nd thursday

Monthly Podcasts

View Details

First

Sunday

Monthly Discussions

View Details

Give Today

£5

£10

£50

£250

£500

Other

Get In Touch